Embark on your Pregnancy Meditation Workshop with confidence!

WORKSHOP DETAILS

The Pregnancy Meditation Workshop is designed to bring calmness and balance to your pregnancy journey. Through guided meditations and breathwork techniques, you’ll learn how to reduce stress, improve emotional well-being, and strengthen the bond with your baby. This workshop fosters a nurturing mindset, helping you cultivate positivity, self-belief, and inner peace as you prepare for motherhood. Whether you're an expectant or new mom, these practices will support your emotional and mental well-being.

What's Included:

• Pre-recorded expert-led sessions on breathwork and relaxation
• Techniques to enhance emotional connection with your baby
• Guided meditation for stress relief and inner peace
• Access to two viewings per access code for maximum benefit

Meet the Expert:

Varsha Tibrewal

Founder, The Elbow Room
NLP Master Practitioner & Certified Life Coach
5+ years of experience in mental wellness and holistic healing
Expert in mindfulness techniques for pregnancy and postpartum

Embrace a calm and joyful pregnancy with the power of meditation. Enroll today!